Month: March 2014

What the Heck is Oil Pulling?

What the Heck is Oil Pulling?

I first saw an oil pulling picture floating around my Facebook news feed a while back, but figured it was just the next fad and didn’t care to look into it. No more than a week later, my sister texted me a before and after 

This is for all you sugar addicts…

This is for all you sugar addicts…

Cake, candy, muffins.. oh my! This is a question people ask quite often, so I thought I’d address it: “How do I control my sugar cravings?” Now, I am not a sugar addict myself, so I can’t exactly feel your pain. I’m more of a