10 Tips to Get Summer Ready

10 Tips to Get Summer Ready

I walked outside at 5:30 this morning and could already feel the humidity. Summer’s on its way. 🙂 With just 6 weeks to go, here are a few tips to help you get glowing. Eliminate as much sodium as possible. Getting below 1,500 mg can 

This is for all you sugar addicts…

This is for all you sugar addicts…

Cake, candy, muffins.. oh my! This is a question people ask quite often, so I thought I’d address it: “How do I control my sugar cravings?” Now, I am not a sugar addict myself, so I can’t exactly feel your pain. I’m more of a