Lifestyle

Update

Update

In December, I began the process of applying to dietetic internships/graduate school. (Really, it begins long before that, but December is when DICAS officially opens for applicants who are entering the “Spring match.”) I know, I know – those are a lot of words that […]

Wrap It Up!

Wrap It Up!

Wraps are one of my favorite things to make for three reasons: they taste great, they require little preparation, and they’re healthy! Wraps are a satisfying way to get lots of healthy veggies in one meal, and it’s something other than your usual salad. Here, […]

Do This Four-Letter Word for a Healthy Lifestyle

Do This Four-Letter Word for a Healthy Lifestyle

Prepping is powerful! By ‘prepping,’ I mean food prep–preparing your meals in advance. If you (like me) are trying to balance a busy schedule with a healthy lifestyle, this is the best thing you can do for yourself. It will ensure that you have healthy options […]