Ingredient: salt

How to Make Your Own Homemade Mayo

How to Make Your Own Homemade Mayo

I have been on a mission to find the best homemade mayo recipe. I’ve been playing around with different ingredients… For instance, olive oil vs. avocado oil apple cider vinegar vs. lemon juice …and I think I’ve found the perfect combo! Why would you want […]

Two-Step Cauliflower Hummus

Two-Step Cauliflower Hummus

Typically we think of colorful foods (i.e., fruits & veggies) as being the most beneficial for our health – this is because each hue represents a unique class of nutrients that particular food contains. The greater variety of colors you get, the better, because nutrients work in […]

Sweet Potato & Kale Hash

Sweet Potato & Kale Hash

This colorful recipe is quick, easy and nutrient dense! It can make a great breakfast, lunch or dinner. To be honest with you, the first day that I made this, I actually did have it for both lunch and dinner. This dish is really filling […]

Buffalo Cauliflower ‘Wings’

Buffalo Cauliflower ‘Wings’

Cauliflower is officially one of the most versatile veggies! From cauliflower mashed potatoes to pizza crust to… you guessed it — WINGS! My sister made these for NYE awhile back and I’m pretty sure I ate the majority. 🙂 Compared to your traditional buffalo wings, […]