Buffalo Cauliflower ‘Wings’
Servings Prep Time
8servings 15minutes
Cook Time
30minutes
Servings Prep Time
8servings 15minutes
Cook Time
30minutes
Ingredients
  • 1cup flourall-purpose, or bread flour works really well also
  • 1cup water
  • 1tsp garlic powder
  • 1tsp salt
  • 1large head cauliflowercut into bite-sized florets
  • 1/2cup hot sauceI love Frank’s RedHot® Original Cayenne Pepper Sauce or Valentina Mexican Hot Sauce
  • 3T buttermelted
Instructions
  1. Preheat oven to 450°F.
  2. Combine flour, water, garlic powder and salt in large bowl and stir until smooth. Add cauliflower and stir gently until florets are evenly coated with batter.
  3. Arrange cauliflower in a single layer on lightly oiled, large baking sheet. Bake 20 minutes or until golden.
  4. In a large bowl, combine hot sauce and melted butter. Add cauliflower and toss gently until cauliflower is evenly coated.
  5. Bake 10 minutes or until cauliflower begins to crisp, rearranging florets occasionally, if needed. Serve with celery sticks and dressing of your choice.
Recipe Notes

This is a vegan recipe if you opt for a vegan butter, like I did. I used this one: Earth Balance Soy-Free Buttery Spread.

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