Sweet Potato & Kale Hash
Servings
1to 2
Servings
1to 2
Ingredients
Instructions
  1. In a medium pan, heat coconut oil over medium heat. Add onion + sweet potato and cook for 5 minutes.
  2. Add bell pepper and cook another 5-7 minutes.
  3. Add garlic powder, black pepper & salt, plus kale. Stir everything together. Reduce heat to low and let sit while you prepare the eggs.
  4. Bring a large pot of water to a boil, then simmer. Crack eggs into a ramekin or cup.
  5. Stir the water with a wooden spoon, creating a whirlpool. Slowly pour your eggs into the water and cook for 2-3 minutes. Remove with a slotted spoon.
  6. Fill your plate or bowl with the hash mixture (the kale will be slightly wilted at this point). Top with poached eggs.
Recipe Notes

This recipe is spicy. If you don’t like too much spice, I’d cut the amount of black pepper by half, however I think the combination of sweet + spicy is delicious!

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