Kacie is a registered dietitian who believes that proper nutrition and a healthy mindset are the basis for lasting wellness, which is achieved through an individualized approach. She has extensive experience in the areas of diabetes, endocrinology & health technology and has helped thousands to optimize health and reverse disease through nutrition and lifestyle adjustments.
She currently manages a virtual private practice, where she offers one-on-one nutrition counseling to facilitate her clients in meeting their unique health and wellness goals. Kacie lives in southern California with her boyfriend and three rescues – an American Bulldog named Milano and two tabby cats, LeeLoo & Phoenix. She enjoys experimenting with new recipes, spending time at the beach or in the gym, reading, and spoiling her fur babies.
Qualifications 👩🏼🎓
• Registered Dietitian, Commission on Dietetic Registration
• Certified Personal Trainer, National Council on Strength & Fitness
• M.S., Nutrition and Dietetics, University of North Florida
• B.S., cum laude Nutrition and Dietetics, University of North Florida
• B.A., Communications, Wheeling Jesuit University
• Dietetic Internship: completed 1,200 hours of supervised practice
Specialties
• Weight management
• Diabetes
• Food allergies & sensitivities
• PCOS
• Autoimmune
• Celiac
• Sports nutrition
• Thyroid health
• Gut health
• General nutrition & wellness
Modalities
• Meal planning
• Accountability
• Motivational interviewing
• Elimination diet
• Circadian biology
• Exercise
• Cognitive behavioral therapy
• Personalized macros
• Supplement management
• Lab testing
• Mind-body connection
Hey, I found your blog! I absolutely love it! Wish I would of found it earlier. It’s Awesome! 🙂 I’m saving it to my links. Keep up the great work, proud of you!
Love ya,
Shawn
Thank you so much!! <3